Thank you for signing up for the Pathways to Authentic Living subscriber list. This is not the list to received free lessons. To do that you have to sign up as a member on the Pathways to Authentic Living Information page. By signing up for this list, you will receive updates and notification when we have more open space for the PAL (Pathways to Authentic Living) membership program. Be sure to check your email for a confirmation message. You need to makes sure to confirm that you signed up for the PAL list. Look for an email from latara@latarahamying.com and add the email address to your contact list, so that we don't get blasted by the SPAM police.   Take Care, LaTara Ham-Ying